Drink a glass of lemon water every morning to start your day off right!
Since my blog is my personal diary, I thought it would only be right to share one of my easiest healthy choices I practices daily.
~All you need is a tall lukewarm glass on water and your choice of a lemon or a lime!
I like to squeeze a small piece of lemon into my glass of water so I can get the great benefits for the lemon juice provides, then I just leave the piece of lemon in my glass of water. I have grown to like the slight sour taste the lemon adds to the water.
I'll share a few benefits of why I started drinking lemon water daily but you can always find more information on tasty-yummies.com- Benefits to Drinking Lemon Water
Here are a few benefits on drinking warm lemon water:
~ Aids Digestion
~ Boosts your Immune System
~Energizes you and Enhances your mood
~ Aids in weight loss